This is the Cover Story issue

This is the big feature for each month. Our cover story.

How to Be Happy, No Matter What


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Is there such thing as a guide to happiness? Here are some simple changes that could transform your life. Aristotle said that happiness is the meaning and the purpose of life, the whole aim and end of human existence. Today, examples of just how important happiness is to us are apparent across the world. In Bhutan a happiness index is used to measure national progress, in America the pursuit of happiness is a fundamental right protected by the Declaration of Independence, and in Denmark the government places more emphasis on social capital than generating wealth, contributing to the country’s enviable position as the happiest country in the world. But the unintended consequence of all this focus on happiness is that we become hyper aware about whether we’re happy or not, which paradoxically can make us sad that we aren’t happier. For millennials, who are particularly plugged into this global obsession through social media channels, the problem can be particularly acute. So just how do we cut through all the chatter and get down to the business …

What It Really Takes to Pursue a Career in the Arts


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Looking beyond the limitations of where she lives, Alex Karolyi is meeting new challenges with a fresh perspective. Alex Karolyi has some excellent advice for up-and-comers looking to pursue a career in the arts, “you’ve got to stick with it if you really want to be in it.” It would sound like an old trope coming from anyone else, but Karolyi has consistently had to forge new paths throughout her career. Today, what some might perceive as an insurmountable challenge, Karolyi seems to take as a chance to innovate. Getting Started with Shadowpath Karolyi founded Shadowpath in 2002, as an independent theatre company in York Region, just north of Toronto. At the time, she admits she didn’t really know how to make a professional theatre company work in a suburban community. Even with a population of a little over a million residents, the theatre scene in the area is still fledgling, limited both in following and by a handful of expensive venues. For the first few years of Shadowpath’s existence, Karolyi was limited to one …

Are You Sacrificing Today for a Better Tomorrow?

The idea of spending your days practicing yoga on the beach with the sea breeze blowing in your hair sounds like a life most people could only dream of.

Or perhaps it’s something you plan to do upon retirement, after slaving away at your desk for the next 40 years.

After all, we have bills to pay and a nest egg to build; we’ve all got to do our time, right?

Maybe not.

Less than two years ago, Lindsay Adamson led her life by exactly this mentality. She was living in Toronto, Ontario, working seven days a week, and logging 16 to 18-hour days. This was her fourth year living this way, after getting promoted to the role of National Sales Director at a company she had been working with for eight years.

“I missed everything in my friends’ and family’s lives,” she says in an interview with The Reply. “Weddings, showers, birthdays – although I always made it home for Christmas. But I was so addicted to trying to be successful.”